Toronto FC
Tips from the Pros
I eat lots of pasta, a lot of carbs, I drink a lot of water - that's very important, and I get a lot of rest.
- Dwayne DeRosario
After the game is just as important as before the game. It's always important to make sure you cool down, eat properly after, and get a lot of rest after. Drink a lot of water and even a light massage the day after a game.
- Dwayne DeRosario
After the game is just as important as before the game. It's always important to make sure you cool down, eat properly after, and get a lot of rest after. Drink a lot of water and even a light massage the day after a game.
- Dwayne DeRosario
I eat lots of pasta, a lot of carbs, I drink a lot of water - that's very important, and I get a lot of rest.
- Dwayne DeRosario
